I’ve only had the fryer for about a week, but I love it! Maybe I will try my date paste and applesauce with a little hot sauce??? To make boneless bbq wings in your air fryer, follow the same directions using the air fryer at 400 degrees for 20 minutes. What I love about the Air Fryer is I don’t have to wait to hear up a big oven & waste my propane has on it! Going to give these a try. I love buttermilk! Add the cauliflower and gently toss to coat. ★☆ Amazing Dad’s BBQ Cauliflower “Wings” Simply toss cauliflower florets with 1 tbsp olive oil, approximately 3 tbsp of flour, and 1 cup of Amazing Dad’s BBQ Sauce. Required fields are marked *, Rate this recipe We also like a little less spice, so we used half of the portion of hot sauce. Transfer half of the coated cauliflower to your air fryer, putting them both on the bottom and upper rack. My kitchen is brimming with gadgets even though I actively try to whittle down as many necessities as I can. Do I precook the cauliflower? You can easily substitute the flour for gluten free, or whole wheat flour. This recipe turned out perfect!! This was a disaster for me…it was mushy and soggy and not good…the taste was ok but the texture had me spitting it out. Add all dry ingredients to large mixing bowl. Makes for a minimally sweet sauce, so it’s not just spicy. I’ve never substituted cauliflower for “wings”. The worst tasting thing I’ve had in a long time. I need another appliance like I need a hole in my head. Haven’t tried the recipe yet but will tomorrow. Tofu Stir-Fry with Sweet and Spicy Peanut Sauce. Put the cooked cauliflower in a warm oven to keep warm. Because the air fryer cooks faster with dry heat, you may not need to broil for extra crispy chicken. This was super yummy I didn’t have molasses or vegan butter but I had franks buffalo sauce and that was good. Thanks! It’s important to keep it to a single layer in the Air Fryer. Wanda. Add battered florets to air fryer basket in a single layer. In a small bowl add 3 large eggs beat. HELP. Was maybe too thick, made it as recipe called for. Is it thin and runny? Looking for more vegan appetizer recipes? Add them to the air fryer basket or tray, set the temperature to 400 degrees F (air fryer setting) and the timer for 5 minutes. I know you are going to love these buffalo wings as much as we do! Will definitely make again! Make the ranch dressing, if using. Originally posted on August 28,2017; Updated tips, FAQs and video on November 21, 2019. Vegan, … I’ve never done that before, but it was brilliant. He asks for my cauliflower buffalo wings at least a few times a month during Football season and while I’m usually very happy to fulfill his food wishes, those things just take so much time to put together. While the cauliflower is cooking, heat the butter, buffalo hot sauce, vinegar in a small saucepan over medium heat. I also wanted to see if you needed to dredge the cauliflower first. Great pictures too. Wow! I used almond milk and I have a premade buffalo sauce. I have a MESS in my air fryer now and I don’t know how I’m going to get it clean and “nonstick again” :*(. A quick and easy healthy appetizer that will be ready in less than 30 minutes. Read more. Thanks for sharing your recipe!!!! Visit your inbox, open the email, and click the button inside to confirm you want the recipes and course. Check Out: We are Gary and Rachael. I tested this recipe close to 15 times, mostly to get the timing right. I’d love to hear. However, they do have amazing flavor and are delicious in their own right. We recommend using. And they were not crispy. Preheat oven to 300°. Transfer to air-fryer basket and place in the air fryer. Buffalo cauliflower “wings” are super easy to make in the air fryer, ready in less than 15 minutes and a much healthier option than traditional wings! I finally pulled it out over the holidays and oh my gosh, where has this thing been all my life? I want to try this one. I really want to try this recipe, but I only have frozen cauliflower. TO FIND OUT MORE VISIT OUR DISCLOSURE PAGE. Maybe you should try a chicken wing recipe? You know, because the Air Fryer does all of that for you! I also heard of a tip where after you coat in the batter, you toss in panko bread crumbs. Then put your wings into a bowl, and pour the baking powder, flour, salt, and pepper on them. Definitely going to play with it more. So I made a batch without any coating (boring), a batch with a dry coating (fell off as soon as the sauce was added) and a batch that was already coated in flour and buffalo sauce (meh. that I knew I’d eventually be grabbing one. Tag @delishknowledge on Instagram and hashtag it #delishknowledge, The Ultimate Plant-Based Protein Cookbook + Course. These BBQ Cauliflower Wings are a tasty alternative to traditional wings. Hi Katie– it’s this one. Set timer for 25 minutes and cook wings, shaking basket every 7 to 8 minutes. ★☆ Glad you enjoyed it. I tried making air fryer Cauliflower but they did not come out good. Into the mixing bowl add 1/3 cup of the barbecue sauce. If you are looking for a quick appetizer recipe, then try this Air Fryer bbq chicken wings recipe. These look incredibly good. How many BBQ Chicken Wings can you cook in an Air Fryer? Add a pinch of salt and season to taste, if needed. It can have visible white flour on it after frying. I like to keep use my Air Fryer to crisp the outside of the Chicken Wings once it’s been cooked in the Pressure Cooker. Bread the chicken wings with flour. Or is it thick? Kudos for being creative and switching things up! I have thought about purchasing one, but I read a review that said it worked like a convection oven. Yes! Add battered florets to air fryer basket in a single layer. Using my air fryer to make honey bbq chicken wings. Please let me know how it comes out if you try it! Love it. I followed the recipe exactly except for the molasses, but next time I’ll add that in. 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