When I was a kid, baked chicken with rice was a regular meal at our house. The perfect keto dinner! In a casserole combine the I noticed a lot of recipes for just loaded cauliflower but because I am lazy and I just want it all in a pan…and because I am a Minnesotan and we make everything into a hotdish, I added chicken and made it a full meal! Top all of this off with shredded cheddar cheese. In a straight-sided pan or a saucepot, melt butter, add the garlic, celery, and carrots, season with salt and pepper, and stir 2 minutes. Keto Chicken Alfredo Casserole is an easy, cheesy low carb meal packed full of chicken, cheese, and cauliflower. But let's face it, the keto diet can be somewhat repetitive. I toss this easy low carb chicken recipe in the crockpot in the morning and then make a few veggie sides dishes right before it is done for a simple dinner my whole family loves. This keto cauliflower rice and chicken is the perfect one-pan dinner any night of the week! This Keto Buffalo Chicken Cauliflower Casserole checks all of the boxes! If you’re missing rice on your low carb keto diet then I’m sure you’ve tried cauliflower rice. Chicken Cauliflower Rice Casserole . Chicken is flavored with simple jerk seasoning and sautéed on high heat to preserve its juices. This dish is perfect for meal prep and weeknight dinner. Instructions Fry the bacon until crispy and cooked through. Keto and casseroles go hand in hand, especially when it comes to this irresistible chicken recipe that will make your entire family swoon. Cheesy Bacon Keto Cauliflower Casserole. Eating keto doesn’t mean you need to give up on classic comfort food. This Keto chicken adobo recipe with cauliflower rice is the perfect meal to try tonight. These garlic butter chicken cutlets with parmesan cauliflower rice are just perfect for those busy weeknights when you want to come home to a delicious gluten-free, low carb, or Keto dinner.Chicken is crispy on the outside with a parmesan crust to die for, and juicy-tender on the inside. This Keto cauliflower chicken fried rice tastes just like takeout! Roast for another 15 minutes, or until the chicken is cooked through. I know, of course there is. I love that I can cook a delicious meal in minutes with minimal mess, especially meals that would usually require low and slow cooking for hours on end – like this buffalo chicken cauliflower, done in less than 20 minutes from prep to digging in! Crockpot Italian Chicken. Grate cauliflower into rice granules and steam for 20 minutes. You’ll find all of the delicious flavors of chicken, cauliflower, cream, cream cheese, spices and cheddar in this loaded casserole.Not only this chicken casserole recipe is super yummy, but it is also gluten free, low carb, and keto friendly! It’s the perfect keto dinner solution for feeding the whole family. Nestle in the chicken pieces and scatter with the olives. Mexican Chicken Skillet. Add tomato paste, 1 tsp salt, 1 tsp black pepper, curry powder, mix, add two cups of water and bring to boil. Obviously, having access to easy keto recipes, is a key to weight loss success. Keto Buffalo Chicken Cauliflower Casserole. See the Recipe Whatever you like in your loaded baked potatoes. Serve and enjoy! Add butter in the same frying pan with the remaining bacon fat and sauté the chicken and... Sauté the spinach until it shrinks, but … Most people think ‘cauliflower’ when they think low carb, but not this girl. Notes This recipe is a riff on my broccoli cheese casserole that has been reviewed over 400 times with a 4.5 star rating. It’s the best! And, the cauliflower rice is the best choice to accompany the saucy dish. It also takes on the flavor G arlic Butter Chicken with Parmesan Cauliflower Rice – Crispy, soft and SO delish! AKA Keto Best Friends Casserole. Instructions Preheat oven to 350F (180c) Grease or spray a casserole dish with nonstick spray Mix together all ingredients except for 1/2 cup of the shredded cheese Add to casserole dish Top with remaining cheese Bake for 20 minutes until hot and bubbly Stuffed Pepper Skillet. Want To Try The Keto Diet? 4 Arrange salad leaves, chicken, cauliflower and bacon on a serving platter. For fans of Caribbean cooking, this low-carb version of jerk chicken is the perfect weeknight meal. Triple-win. We love cooking with cauliflower because you can use it in so many preparations. I'm always looking for ways to switch it up and create you dishes that will be enjoyed by those following a low-carb lifestyle and those who aren't. Even though the cauliflower is a bit more expensive than rice cup for cup – this low carb recipe still won’t break the bank. Sprinkle chicken with salt, black pepper, add to pan and brown. Put the cauliflower and red onions into a large lipped baking dish and toss with the remaining spice mix. Add the chicken stock and lemon to the dish and roast in an oven preheated to 220°C for 30 minutes. The cream sauce is hearty, cheesy, and loaded with yummy pesto. Keto stir fry recipes are one of my favorite low carb dinners – they come together quickly, they need just one pan, and I can easily use whatever I have on hand. Served with cauliflower couscous, this easy meal has everything you need to … We like to call this dish Keto Best Friends Casserole, because well… there is a story behind it. 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