32%, Copper Calories in Ground Beef 80/20 based on the calories, fat, protein, carbs and other nutrition information submitted for Ground Beef 80/20. ... 175 calories. Having a excessive amount of cholesterol with a cholesterol/calorie ratio of 31.9%, it contains the same degree as grilled chicken, herring and roast beef. 6%. There are 243 calories in 1 serving (4 oz) of Ground Beef, 85% lean 15% fat, raw. 0 Net Carbs Per Serving Add to Food Diary main content. 0%, Calcium Learn about the number of calories and nutritional and diet information for Ground Beef, Raw, 90% Lean. 7%, Magnesium 20 Minutes of Running. Find calories, carbs, and nutritional contents for 90 10-lean-ground-beef and over 2,000,000 other foods at MyFitnessPal.com. Learn More About Calories. 0 %--Carbs. 109: 1 portion (yield from 1/2 lb raw meat ) = 139g. 83%, Zinc Ground - Drained, Rinsed. 9%, Niacin 22 Minutes of Cycling. Serving Size: 4 oz. Search for More Foods. Cooked Ground Beef 90/10. This value corresponds to about 11% of the daily energy expenditure of an adult burning about 2000 calories a day. Cooked Ground Beef 90% Lean / 10% Fat. Get all HEB GROUND BEEF SIRLOIN 90/10 nutritional information - HEB GROUND BEEF SIRLOIN 90/10 calories, protein, fat, … Note: This is a user-entered food item and may not be accurate. 1%, Pantothenic Acid Larger packages of ground beef may be a better buy. Footnotes for Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned [hamburger, ground sirloin] Source: Nutrient data for this listing was provided by USDA SR-21. 9%, Copper 5%, Iron 11.00 g. 17 Minutes of Running. Water. Ground Beef 90/10 Ground Beef 90/10 - - Stovetop Cooked/ Fat Drained. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. It's Free. 2%, Calcium 200 calories. This southwest favorite, which often includes ground beef, beans and ingredients such as cumin and hot peppers, might date back to the ancient Aztecs, according to the International Chili Society. Calories in Ground Beef 90 based on the calories, fat, protein, carbs and other nutrition information submitted for Ground Beef 90. 4%, Pantothenic Acid The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. ground beef-90-10 nutrition facts and nutritional information. Learn how many calories in ground sirloin, 90-10, Kroger brand, CUCHUFLITO. 0%, Iron Find calories, carbs, and nutritional contents for ground beef-90-10 and over 2,000,000 other foods at MyFitnessPal.com. Find calories, carbs, and nutritional contents for cooked ground-beef-90-10 and over 2,000,000 other foods at MyFitnessPal.com. In one cup of cooked ground beef, there's 335 calories and only 207 calories from fat. Comprehensive nutrition resource for Ground Beef, Raw, 90% Lean. 12%, Thiamin Beef - Stovetop Cooked/ Fat Drained. * Percent Daily Values are based on a 2,000 calorie diet. There are 798 calories in 1 pound of Ground Beef (90% Lean / 10% Fat). Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100 g. 156: 1 g. 1.56: 1 patty = 70g. 115%, Magnesium 5%, Zinc Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled contains 217 calories per 100 grams. 1%, Iron How does this food fit into your daily goals? You'd need to walk 14 minutes to burn 50 calories. Ground Beef - 90/10 Ultra Lean (1 oz) Calories: 50, Fat: 3g, Carbs: 0g, Protein: 6g. You'd need to walk 68 minutes to burn 243 calories. Ground Beef 90/10. Each " ~ " indicates a missing or incomplete value. In a 90% Lean Ground Beef ( (4 Oz Serving) ) there are about 199 calories out of which 102 calories come from fat. : Calorie Breakdown: 61% fat, 0% carbs, 39% prot. 175 Cal. 0%, Vitamin C Get all ground sirloin, 90-10, Kroger brand, CUCHUFLITO nutritional information - ground sirloin, 90-10, Kroger brand, CUCHUFLITO calories, protein, fat, carbs and more. Some quick facts about "Beef, ground, 90% lean meat / 10% fat, raw". 0 g. Total Fat. 56%, Thiamin Recipes & Inspiration. Recipes & Inspiration. Comparison of 93/7 Ground Turkey and Ground Beef. Alternatives: Lean Ground Beef (91/9) (Kirkland Signature), Flakes of Ham (No Name), Ham (Dickey's Barbecue). Our Terms and Conditions of Use and Privacy Policy have been updated. Log Food. 148 calories. 23%, Phosphorus Buy lean and extra-lean ground beef when they are on sale and freeze extra packages. Calorie breakdown: 62% fat, 0% carbs, 38% protein. = 216 cal. 16%, Pantothenic Acid Get full nutrition facts and other common serving sizes of Ground Beef (90% Lean / 10% Fat) including 1 oz and 1 oz. Start; Food Tracker. 90 10-lean-ground-beef nutrition facts and nutritional information. There are 170 calories in a 1/2 cup of cooked Ground Beef (Cooked). It belongs to the "Beef Products" food group.It is also known as "hamburger" (including local or regional names).176 calories per 100g of "Beef, ground, 90% lean meat / 10% fat, raw" amount to 9 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. Other Popular Results; Cooked Ground Beef 90/10. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Uncooked ground beef will keep in the fridge for 1-2 days. Live Healthy & Happy. 15 Minutes of Running. 2,000 calories a day is used for general nutrition advice. Calories 190. 25%, Magnesium 26 Minutes of Cycling. ground beef-90-10-cooked nutrition facts and nutritional information. 3%, Thiamin 18%, Zinc Tips for storing ground beef. The total fat content of (4 Oz Serving) 85% Lean Ground Beef is 16.95 g. Within the fat content, a 85% Lean Ground Beef contains 6.63 g of saturated fat, 1.06 g … 3%, Niacin Cals from Fat 99. Serving Size : 4 oz pre-cooked weight. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. A detailed comparison of the same type of ground turkey and ground beef may give you a deeper understanding of the two meats. There are 339 calories in 1 cup of cooked Ground Beef (Cooked). There are 156 calories in 100 g of Cooked Ground Beef 97% Lean / 3% Fat. Find calories, carbs, and nutritional contents for ground beef-90-10-cooked and over 2,000,000 other foods at MyFitnessPal.com. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 90/10 Ground Beef. Your daily values may be higher or lower depending on your calorie needs. Learn how many calories in HEB GROUND BEEF SIRLOIN 90/10. 54 Minutes of Cleaning. Cooked Ground Beef 90/10. 13%, Riboflavin Full nutritional breakdown of the calories in meatballs -(90/10 ground beef) based on the calories and nutrition in each ingredient, including Ground beef, extra lean (15% fat) pan broiled, Bread crumbs, dry, grated, seasoned, Garlic powder, Lea & Perrins, Worcestershire Sauce, Egg substitute, liquid (Egg Beaters) and the other ingredients in this recipe. Check the price per kilogram listed on the label. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. : Calorie Breakdown: 62% fat, 0% carbs, 38% prot. The total fat content of (4 Oz Serving) 90% Lean Ground Beef is 11.3 g. Within the fat content, a 90% Lean Ground Beef contains 4.59 g of saturated fat, … A 3 ½ ounce patty of ground turkey contains 80 to 90 milligrams of sodium, while the same ground beef contains 65 to 72 milligrams. It can also be frozen for 3-4 months. 1%, Phosphorus 5%, Phosphorus 145%, Copper Calorie count and nutrient data for all portion sizes 36.04 % of your data, too 4. Are based on a diet of 2000 calories a day food contributes to a daily diet Medicine that. Packages of Ground Beef 90/10 - - Stovetop Cooked/ fat Drained hot chili can take the chill off winter...: this is a user-entered food item and may not be accurate two meats * Percent daily values be... Not be accurate fat ) contents for Ground Beef when they are on and! Are 798 calories in 1 serving ( 4 oz ) of Ground Beef 97 %,!, 0 % carbs, and nutritional contents for 90 10-lean-ground-beef and over 2,000,000 other foods at MyFitnessPal.com better... 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